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Black Fitness History Workouts
February 13, 2024
BFH Workout #41: Flo Hyman
BFH Workout #41: Flo Hyman Flo Hyman was a trailblazing American volleyball player, born on July 31, 1954, in Inglewood, California. Standing at 6 feet 5 inches tall, she...
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February 12, 2024
BFH Workout #40: Tiger Woods
BFH Workout #40: Tiger Woods Tiger Woods, born Eldrick Tont Woods on December 30, 1975, in Cypress, California, is one of the most accomplished golfers in history. He burst...
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February 11, 2024
BFH Workout #39: Wyomia Tyus
BFH Workout #39: Wyomia Tyus Wyomia Tyus, born on August 29, 1945, in Griffin, Georgia, is a trailblazing athlete renowned for her achievements in track and field. She made...
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February 10, 2024
BFH Workout #38: George Foreman
BFH Workout #38: George Forearm George Foreman is a former professional boxer and Olympic gold medalist who was born on January 10, 1949, in Marshall, Texas, USA. He rose...
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February 9, 2024
BFH Workout #37: Lisa Leslie
BFH Workout #37: Lisa Leslie Lisa Leslie is a former professional basketball player, widely regarded as one of the greatest female basketball players of all time. Born on July...
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February 8, 2024
BFH Workout #36: Kobe Bryant
BFH Workout #36: Kobe Bryant Kobe Bryant, born on August 23, 1978, in Philadelphia, Pennsylvania, was a legendary basketball player known for his extraordinary talent and fierce competitiveness. He...
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February 7, 2024
BFH Workout #35: Sheryl Swoopes
BFH Workout #35: Arthur Ashe Sheryl Swoopes is a basketball legend, born on March 25, 1971, in Brownfield, Texas. She rose to prominence as one of the most dominant...
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February 6, 2024
BFH Workout #34: Jim Brown
BFH Workout #34: Jim Brown Jim Brown is a former American football player and actor, born on February 17, 1936, in St. Simons, Georgia. He is widely regarded as...
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